ORLANDO

CLASS SCHEDULE

8081 Turkey Lake Rd

click for directions

T: 407.203.1152 

 __________________________________________ 

LAKE MARY

CLASS SCHEDULE

142 Lakeview Ave Ste 1070

click for directions

T: 407.330.3222  

 __________________________________________

        UCF           

CLASS SCHEDULE

University Commons
4498 N Alafaya Trail Suite 336

click for directions

T: 407-930-2566  

Icon_Facebook  Icon_Twitter

Icon_Linkedin  icon_pinterest

Icon_YouTube  icon_instagram  

           
  • 90guruvyogachallenge-guruv
  • Orlando Yoga Guruv Orlando Specialty Yoga Class Robbie Lake Mary
  • Orlando Yoga Guruv Lake Mary Ayuyoga workshop with Kristen
  • 200 RYT YOGA TEACHER TRAINING GURUV YOGA LAKE MARY ORLANDO FL

  • Orlando Yoga Guruv Yin Yoga Specialty Class
 
DON'T MISS @ GURUV DR. PHILLIPS FRIDAY MARCH  6th • 5:30-8:30pm
KIDS YOGA NIGHT with CANDACE 
Nama-STAY & PLAY! • PAJAMA YOGA!
ages 4 & up • $35 per child (Pizza included) 
Get cozy and join us for  RESTORE-A-KID YOGA!
Young Yogis are invited to join us for a peaceful & restorative practice.
Favorite stuffed animals & pillows are welcome!
 

Orlando Yoga Guruv Orlando Core Arm Balances and Inversions with Robbie Orlando Yoga Guruv Lake Mary Ayurveda Workshop Kristen Orlando Yoga Guruv Lake Mary Yin Yoga with Robbie
The Inter-Relations of Core,
Arm Balances & Inversions

Sunday March 8th @ 1:00 - 4:00pm


Detailed breakdown seven core strengthening and opening practices and application of an awakened core to up to fifteen arm balances and inversion poses. Covers benefits, risks and contraindications, alignment principles and energetic actions. Also covers how and from what vantage point to best observe and demonstrate, helpful modifications and use of props, and variations for students who can go farther.


<< click to sign up >>

GURUV LAKE MARY
Ayu-Yoga Workshop
with Kristen Schneider

Sunday March. 15th @ 1:00 - 4:00pm

In this workshop you will learn about the Doshas of the mind/body: Vata, Pitta and Kapha and the qualities of the mind: Sattva, Rajas and Tamas. The second half will include an asana (yoga) practice on how to balance the Doshas via breath and movement. All levels are welcome.

<< click here to sign up >>

 
 
CLICK TO SIGN UP
GURUV LAKE MARY
YIN YOGA
with Robbie

Saturday Mar. 14th @ 2:00 - 4:00pm

Suitable for all levels of students,
Yin Yoga is a perfect compliment to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles.
After you have experienced it, even just once, you will realize that you have been doing only half of the asana practice.

<< click here to sign up >>

 
Orlando Yoga Guruv Studios 90 day challenge
90 CLASSES in 90 DAYS!!
Transform your LIFE...

STARTS Sunday, FEBRUARY 1st

& ENDS Friday, MAY 1st

Sign up at the front desk of any Guruv Yoga Studio and we will keep track of your attendance through MindBody.

Complete challenge and you will be entered into drawn for:

1. 6 Month Unlimited Membership to all 3 studios!!
2. Manduka Mat and yogitoes, inc. Towel
3. 1 Month Unlimited Membership

*ALL WHO COMPLETE 90 CLASSES in 90 DAYS WILL RECEIVE A 20% OFF of THEIR NEXT CLASS PACKAGE at GURUV YOGA!!

<< click to join and follow along on Facebook >>

 
yoga-at-the-desk

Check out Tymi's appreance on Fox News! YOGA AT THE DESK
click here to view video
 

Yoga Finder Guruv Yoga

 
Orlando Yoga Tymi Howard Anhu Footwear Yoga Teacher Ambassador
 
 
 

zumbalogo

@ GURUV YOGA STUDIOS
 
 

GURUV WORKSHOP 1

"FACE YOUR FEAR" Headstands & Handstands with Tymi Howard & Rob Walsh
It is to time to conquer your fear of headstands & Handstands, and take a look at the world from a new perspective! There will be a short warm-up, and then the majority of the time will be focusing on ways to work on headstands & handstands with and without the wall. Variations and modifications will be taught. This class is for the beginner, as well as the practioner looking to strengthen their headstand practice. All Levels Welcome!
 
 
 
 
 
 
 
 
CONTINUING TO BRING THE HIGHEST QUALITY OF YOGA INSTRUCTION TO THE CENTRAL FLORIDA AREA! WE DO THIS WITH A LOTTA LOVE, FUN, ARTISTRY & ALWAYS A SENSE OF ADVENTURE~ <3