LAKE MARY

CLASS SCHEDULE

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Orlando  8081 Turkey Lake Rd T: 407.203.1152  | Lake Mary 142 Lakeview Ave Ste 1070  |  T: 407.330.3222  |  E: info@guruvyoga.com

  • RYT Yoga Teacher Training at Guruv Yoga

  • Aruba Retreat with Steve Ross & Tymi click for more details

  • handstandworkshop

  • Guruv Yoga Orlando click for upcoming workshops & events

  • Guruv Yoga Kid's Summer Camp

  • guruvyogalakemaryyogapropsworkshop

  • Ayurveda Workshop with Kriste

  • Guruv Yoga Lake Mary Workshops

Aruba Yoga Retreat with Tymi and Steve Ross

arubaretreat2

YOGA, PADDLE BOARDING, MEDITATION, KIRTAN, TROPICAL FUN in the SUN in ARUBA...

THURSDAY-MONDAY, SEPTEMBER 26-30TH in ARUBA at MANCHEBO BAY... YOGA, YIN, KIRTAN, MEDITATION, PADDLE BOARDING with RACHEL BRATHEN, ROB WALSH ASSISTING, SUN, FUN & RELAXATION..
RESERVE YOUR SPOT TODAY, space is limited and we need a full head count by June 30th! ... << click here for more details and to sign up >>

 

 

JOIN US FOR:

HEADSTAND & HANDSTAND
CLINIC
with 
TYMI & ROBBIE
Handstand & Headstand Clinic
GURUV YOGA ORLANDO
SATURDAY, June 22nd
1:00 pm - 3:30 pm
Cost: $40
 
      This class is for the beginner, as well as the practitioner looking to strengthen their inversion practice. All Levels Welcome! This workshop qualifies towards 2 hours of Yoga Alliance 200 RYT, 500 RYT or Continuing Education Credits.
  
The Art of Adjusting &
Assisting in YOGA 
with 
TYMI & KIM
Yin Yoga with Tymi
GURUV YOGA LAKE MARY
SUNDAY, June 23rd
1:00pm -4:00pm
Cost:$40
  
We will discuss the finesse and etiquette of Assisting in a yoga class, along with the nature of adjusting. The different methods and the quality of the energies that are shared between the teacher/assistant and the practioner.
Art & Foundations
AYURVEDA 
with
KRISTEN
Empowering Your Practice through a Yogic Diet
GURUV YOGA ORLANDO
SATURDAY, June 29th
1:00-3:00pm
Cost: $30
   Introduction to Ayurveda
review of elements, qualities and a deeper understanding of the doshas. This two hour workshop will cover introduction to the Maha gunas (qualities of the mind) and how food and lifestyle influence them
.

 

GET UP, GET FLOWIN"

MONTHLY UNLIMTED for only $65

*(ONLY INCLUDES CLASSES 1:00pm and EARLIER /7am-12noon classes MONDAY-FRIDAY) NO EXCEPTIONS.


If attending evening classes or weekend classes FULL CLASS RATES APPLY

*Please note that the Tuesday BALLET CLASS with THOM has been moved to 7:00pm... to welcome our performers at the surrounding theme parks

 

 

 

YOGA for BARIATRIC PATIENTS
with Frank De La Cruz

Guruv Yoga Orlando

Sunday, July 21st, 2013
5:30 pm - 7:30 pm (two hour workshop)
Cost:  $20 prepay; $25 at door
<< CLICK TO SIGN UP >>

Join Frank de la Cruz, for this special workshop on beginning and maintaining a Physical Recovery after Bariatric Surgery. Frank, who underwent a Sleeve Gastrectomy in December, 2010, credits an important part of his 240+ lb weight loss to the implementation of a consistent Yoga practice. Frank is currently a Registered Yoga Teacher with the Yoga Alliance and has over 400 hrs of Yoga teaching experience. In this two hour workshop, you will learn the importance of Yoga to any exercise regimen, how yogic philosophy and meditation help curb hunger and avoid the many pitfalls of post-surgery thinking, and some fundamental breathing and movement techniques in a very gentle series of postures. Bring: water, comfortable clothes and an open mind.

 

Pre-Natal Teacher Training: 

Foundations Module 1 with Kellie Adkins

Friday, Saturday & Sunday October 18th-20th

Module 1 covers Foundations of Prenatal Yoga + the First Trimester 19 hours  
SIGN UP NOW FOR EARLY REGISTRATION: Module 1 ONLY rate = $400 if registered 90 days in advance, add 10% for late registration (SPACE IS LIMITED)
<< CLICK TO SIGN UP >>
 

Pre-natal Yoga Teacher Training Guruv Yoga Lake Mary

Course Description:

 

This module will address the philosophical, methodological, and physiological foundations of prenatal yoga: including safe sequencing {vinyasa krama},laying the foundation for a prenatal practice throughout the trimesters, & how to apply the 8 limbs of Classical Yoga to pregnancy. At the end of the module trainees will be adept at teaching, practicing, adjusting, and modifying the first trimester prenatal yoga postures and will feel confident incorporating pregnant women in an all-levels yoga class. Pregnant women, childbirth educators, yoga teachers, and other birth professionals are welcome to attend, as this course will provide you with a solid foundation on which to share or build a prenatal yoga practice and a mindful pregnancy.


Friday, October 18, 5-8 p  
Introduction to the weekend topic, Foundations of Prenatal yoga
*for teachers in training only

Saturday, October 19, 9-1 and 2-6 p
Open workshop, 10-1 p, Foundations of Prenatal Yoga for Yoga Teachers + Movement Professionals
*open to pregnant women, birth professionals, doulas, labor partners, + yoga teachers
*CEs provided for yoga teachers, RYT200s + RYT500s
$40 early registration, $45 late

Sunday, October 20, 9-1 and 2-6 p << click here to sign up >>
Open workshop, 10-1 p, Breathing, Meditation, + Supportive Techniques for a Happy Pregnancy + a Beautiful Birth 
*open to pregnant women, birth professionals, doulas, labor partners, + yoga teachers
*CEs provided for yoga teachers
$40 early registration, $45 late

Karma Prenatal yoga class {taught by teacher trainees}, 4-5 p
**by donation; for pregnant women + their partners 

  • JUST PLAIN YOGA, Camp Hill, Pennsylvania, July 5th-7th, 2013
  • The Pilates & Movement Center of Brickell, Miami, July 20th-21st, 2013
  • BHAKTI FEST 2013, Joshua Tree California, September 6th-9th, 2013
  • Florida Yoga Journal Conference 2013 - October 31-November 3, 2013 - Westin Diplomat Resort and Spa, Hollywood, FL

Happy Hour Yoga with Lorraine

Bhakti Fest 2013:

The Festival of Yoga, Kirtan and Wisdom from the Heart Returns to Joshua Tree September 6-9
<< click to purchase tickets now >>  
USE PROMO CODE: 2013tymi TO RECEIVE A $50 DISCOUNT

 

Bhakti Fest 2013 Tymi Guruv Yoga

Each day will also feature extensive wisdom workshops geared to educate and inspire with some of the most formidable guides of our time, covering such topics as Aromatherapy, Nutrition, Pranayama, Mantras and Mudras, Meditation and more. Join Tymi in her journey as featured presenter. For a full list of performers and teachers and to purchase tickets please visit http://bhaktifest.com/category/festivals/bhakti-fest-september/bhaktifest-yoga/

 

 
Exciting news! Tymi will be a featured presenter at the Florida Yoga Journal Conference 

Where: Westin Diplomat Resort and Spa, Hollywood, FL
When: October 31-November 3, 2013 
Registration opens June 2013

Featuring Friday Evening Keynote with Marianne Williamson 

♥ Please join me October 31st-November 3rd this year...

<< click here for more details & to sign up >>

 

Yoga Journal Conference Florida

 

Yoga Finder Guruv Yoga

 
CONTINUING TO BRING THE HIGHEST QUALITY OF YOGA INSTRUCTION TO THE CENTRAL FLORIDA AREA! WE DO THIS WITH A LOTTA LOVE, FUN, ARTISTRY & ALWAYS A SENSE OF ADVENTURE~ <3