8081 Turkey Lake Rd

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T: 407.203.1152 




142 Lakeview Ave Ste 1070

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T: 407.330.3222  


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Upcoming Courses & Workshops
Guruv Yoga Lake Mary

YIN YOGA with Robbie Walsh Sat, Dec 12, 2015 at 2:00 pm - 4:00 pm

WHAT IS YIN YOGA? Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.
Suitable for almost all levels of students, Yin Yoga is a perfect compliment to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.
While initially this style of yoga can seem quite boring, passive, or soft, yin practice can be quite challenging due to the long duration of the poses. We can remain in the postures anywhere from one to twenty minutes! Yin and yang tissues respond quite differently to being exercised. You need to experience this to really know what Yin Yoga is all about. After you have experienced it, even just once, you will realize that you have been doing only half of the asana practice.
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YOGA NIDRA/ FREE-Donation Based with Dale Turner Sat, Dec 12, 2015 at 4:00 pm - 5:00 pm

Experience a state of relaxtion, comfort and ease! BLISS and JOY!
Yoga Nidra is a guided, step-by-step relaxation into pure awareness. Yoga is the stilling of thoughts to create a window of opportunity to see what you really are—which, when you boil it down, is pure awareness. Nidra means deep sleep. Yoga nidra is deep sleep with awareness.
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Bhakti Vinyasa Flow with Govind Das and Radha Sun, Dec 27, 2015 at 4:00 pm - 6:00 pm

Bhakti Vinyasa Flow
Early Bird: $35 ( before Dec 10th) After: $45
Early Bird: $20(before Dec 10th) After: $25
Sign up for BOTH Early Bird: $45 ( before Dec 10th)
Bhakti Vinyasa Flow is a blissful mandala of vinyasa flow yoga, kirtan, dance, devotion, bhakti-philosophy, and prayer. As a moving meditation and devotional dance, Students will be guided through flowing vinyasa movements
and kirtan (yogic chanting)! This ritual is designed to compassionately open our bodies, voices, minds and hearts, and help each of us cultivate our own unique and loving relationship with the divine. Be prepared to sweat, pray, and sing! Open to all ages and all levels.
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Kirtan with Govind Das and Radha with Govind Das and Radha Sun, Dec 27, 2015 at 7:00 pm - 8:30 pm

Bhakti Vinyasa Flow
Early Bird: $35 ( before Dec 10th) After: $45
Early Bird: $20(before Dec 10th) After: $25
Sign up for BOTH Early Bird: $45 ( before Dec 10th)
Thank you!!
Spiritual traditions have long used song, music, and sound vibration as a method of prayer to enter the realm of the divine. In the traditional path of yoga, this practice is called KIRTAN - or devotional chanting. Through repetitously chanting the names of God/Goddess from ancient India, Govind Das & Radha will guide you on a musical meditation and yogic ritual deep into the essence of Bhakti---the yoga of the Heart, the yoga of Love and Devotion. Through the grace of their teachers, Govind Das & Radha have uniquely melded ancient Indian mantras with heart-opening melodies, playing traditional Indian instruments. Kirtan is commonly described as a "jewel of a spiritual practice" because of its joyful, open-hearted, meditative, and communal feeling. Govind Das's & Radha's music is described as a trance inducing mandala where the eyes close, voices and hearts open, and meditation, art, and prayer merge together as One. “Govind Das's & Radha's kirtan flows like a waterfall of raw emotion, their sweetness and passion permeating every chant." -JAI UTTAL
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200hr RYT Yoga Teacher Training/ 8 MONTH TRACK with Tymi Howard Next held on Sat, Jan 9, 2016 at 9:00 am - 6:00 pm
This enrollment runs from Sat Jan 9, 2016 - Sun Aug 14, 2016
Guruv Yoga’s 200 Hour Program in Hatha Yoga will qualify and fulfill requirements for the candidate to register with the Yoga Alliance at the 200 Level. Guruv Yoga’s 200 Comprehensive Yoga Teacher Training Program will cover the practical, theoretical, historical, and spiritual aspects of the science of Hatha Yoga. The program requires considerable energy, time, dedication, and commitment. The student will leave with a thorough education and how to teach Hatha Yoga, the Primary Series of Ashtanga Yoga, Hot Yoga and Power Vinyasa Flow Yoga. The candidate must have a dedicated personal practice, heightened awareness, and an abundance of inspiration and passion, that will fully prepare them to share the gift of yoga. Class size is limited
STARTS JANUARY 9th 2016 and will meet one weekend a month for 8 months 9:00am-6:00pm. Tentative dates for 2016 are as follows:
January 9th and 10th, February 6th and 7th, March 19th and 20th, April 23rd and 24th, May 21st and 22nd, June 11th and 12th, July 9th and 10th, August 13th and 14th. (Graduation Day Sunday August 14th, 2016
Tuition for 8 MONTH OPTION:
 200hr Teacher Training Program & all monthly YIN SPECIALTY CLASSES.
PAID IN FULL $2,999 (not including deposit) 
Finance options available.............$3500 not including deposit (must be on auto withdrawal)
First month $1500, 6 payments of $333.33 
Cancellation/ Refund Policy
Full Refunds, minus $200 deposit, will be issued up until 30 days prior to first class meeting, after that no refunds will be issued only credit at Guruv Yoga Studio. Email  info@guruvyoga.com or daleturner@guruvyoga.com   for more info or questions
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YOGA BARRE FUNDAMENTAL TRAINING with Kelli Durrance Next held on Sat, Jan 23, 2016 at 10:00 am - 5:00 pm
This enrollment runs from Sat Jan 23, 2016 - Sun Jan 24, 2016
Guruv Yoga Barre Fundamental Training Offers:
• Yoga Barre Theory • History of Barre • Anatomy of Music • Teaching Techniques • Principles, Alignments , & Cueing • Sequencing & Designing Well Rounded Classes • Drills & Practice Teaching
You will receive a certificate of completion, and a manual full of information to help you get started teaching.
Early Bird Cost: Before January 8th $315 /
After January 8th $350
VISIT: guruvyoga.com
What are the pre-requisites before taking Yoga Barre Training program?
Ideally you would have one year of barre, group exercise, yoga, Pilates or dance experience, but we absolutely love training new teachers who are fitness enthusiasts with the motivation to succeed. You should absolutely become CPR
certified and get liability insurance before you begin teaching as well. If you are a Barre enthusiasts student who just wants to learn more about barre and be apart of
the women empowerment group, we would love to have you!
Do you accept everyone who applies to the training?
We limit our class sizes to twenty so we can give the individual attention to each trainee. We read and consider carefully every application that comes in.
What are the days like?
They are long. You are going to be well worn and tired. Your brain might explode from all the information – we mean that in a good way. It’s normal to feel pleasantly overwhelmed. Bring snacks and lunch. We end on time no matter what.
Once I’m trained in Barre, where can I teach?
Once you have been through the training course you can teach anywhere, if you have a previous fitness, yoga, and dance certification.
I simply want to deepen my practice and not necessarily teach, can I take the program?
Absolutely! You still need to fill out an application to express your desire.
If I take the Yoga Barre training, can I teach other forms of barre?
Yes, but you cannot call your classes Yoga Barre, if you plan to blend styles. My method and format is unique to dynamicyogaandfitness, please be respectful.

Are there refunds on trainings once I have started the training?
Sorry, there are no refunds on training once it has begun.
What if I have to cancel in advance of training?
If you cancel less than one month before the start of the training, no refunds will
be given.
What materials are needed?
You will need a set of small weights (2-3 pounds) and a mat. You will also need a
notebook. Please bring a pen, water, snacks, socks with grips.
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Shine On Talk and Master Class with Taylor Harkness Fri, Jan 29, 2016 at 6:00 pm - 9:00 pm

[ Inspiration with a Dose of Flow ] Let’s face it, we don’t always feel sparkly. The daily push-me-pull-you hustle and bustle has a way of wearing us all down. It’s easy to get stuck in a rut. But remembering what makes us passionate and what brings us to life can shake off the dust. There’s a shimmery light in all of us and, once we find it, the affect is limitless. The light within you even has the power to inspire others to live bigger, bolder, and with more passion. This discussion begins to pry rusty doors open and the flow that follows ignites a dazzling flame. Take a deep breath, it’s time to shine.
Early Bird Pricing before January 22nd $45
after January 22nd $55
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For the Love of Core with Taylor Harkness Sat, Jan 30, 2016 at 10:30 am - 12:30 pm

[ 360° Core Awareness ] We've all heard about “core this” and “core that”, and for good reason. Your core is a mechanical miracle and all of our movements stem from this place. But engaging your core doesn’t have to look like 300 bicycle kicks or an hour of boat pose. This 360° core themed workshop will traverse the entire trunk, including both the anatomical and the philosophical sides, leaving us feeling balanced and strong.
Early Bird Pricing before January 22nd $35
after January 22nd $45
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Calm the Storm with Taylor Harkness Sat, Jan 30, 2016 at 2:00 pm - 4:00 pm

[ Restorative Yin Practice ] Balance out all of the power and effort in your life by diving fully into the body. This workshop begins with some partnered stretches, allowing us to access the hips. Then we’ll slide into the rest of the body like our favorite pair of pajamas for some restorative yin to balance out. Sleepy yogis are welcome as we’ll finish this dreamy class with a long savasana and massage inspired lovin’.
Early Bird Pricing before January 22nd $35
after January 22nd $45
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Flip your World with Taylor Harkness Sun, Jan 31, 2016 at 10:30 am - 1:00 pm

Inversions are like yogi super powers. They just feel good. Inverting the body is healing, grounding, and builds calm and confidence. But how do we get there safely? Allow your inversion practice to unlock the door to your inner Superman and Wonder Woman. Note: *Being able to hold a solid dolphin pose for 10 deep, slow breaths is encouraged for this workshop*.
Early Bird Pricing before January 22nd $35
after January 22nd $45
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2016 Teacher Training with Tymi Howard and Steve Ross with STEVE ROSS & TYMI HOWARD Next held on Fri, Feb 5, 2016 at 9:30 am - 7:30 pm
This enrollment runs from Fri Feb 5, 2016 - Sat Oct 15, 2016
9 Day Immersion Track
(Each 9 Day immersion is 100 hours. Module 1 & Module 2 fulfill the 200hr Yoga Alliance qualifications)
9 DAY IMMERSION MODULES: (100hr each Module) DATES:
February 5th-13th / MODULE 1: “FOUNDATIONS / Life of a Yogi”
April 22nd-30th / MODULE 2: “BECOMING the TEACHER” 
July 1st-9th / MODULE 1: “FOUNDATIONS / Life of a Yogi” 
October 7th- 15th/ MODULE 2: “BECOMING the TEACHER”
*As long as you complete Module 1 & Module 2, you may attend any combination.
Expect to be at the studio from 9:30am-7:30pm each day (some days may be shorter, but expect to be there for full days)
9 DAY INTENSIVES (2 Full Modules/18 DAYS TOTAL) EARLY BIRD (before January 1st)Paid in Full: $2,999 Paid in Full (after January 1st, 2016 : $3,200 *If Financed: $3,500
100hr CERTIFICATION: Attend either 9 Day Sections and receive a 100hr Teacher Certificate from Steve Ross & Tymi Howard Cost: $1699
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