ORLANDO

CLASS SCHEDULE

8081 Turkey Lake Rd

click for directions

T: 407.203.1152 

 __________________________________________ 

LAKE MARY

CLASS SCHEDULE

142 Lakeview Ave Ste 1070

click for directions

T: 407.330.3222  

 __________________________________________

        UCF           

CLASS SCHEDULE

University Commons
4498 N Alafaya Trail Suite 336

click for directions

T: 407-930-2566  

Icon_Facebook  Icon_Twitter

Icon_Linkedin  icon_pinterest

Icon_YouTube  icon_instagram  

           

Upcoming Courses & Workshops
Guruv Yoga Orlando

Date:
Alignment Workshop with Chelsie Dipaolo Sat, Nov 1, 2014 at 1:30 pm - 4:00 pm

Price $30 in advance
$40 at the door
Poses aren’t always comfortable and sometimes it’s hard to distinguish if we are working into “hurts so good” or “it just hurts”.


In this workshop we will look at and break down the fundamental elements of commonly practiced poses in class. We will look at where we are simply accentuating what’s already open, how to start getting ourselves unstuck and where we aren’t going that we don’t even realize. We will look at specific alignment and refine the details to transform the way you practice and feel as a result.


Attendees of this workshop will learn how to:
Set up poses using specific proportions and measurements determined by their body
Preform manual adjustments on themselves while in poses
Decipher between movements that are rehabilitating vs. ones that are debilitating


Come prepared with specific poses or transitions you would like to look at. Leave with an understanding of how the body contours itself and how to use your own body as leverage to open up, release and realign.


Learn More
STEVE ROSS (ENTIRE EVENT OR INDIVIDUAL SECTIONS) with STEVE ROSS Next held on Fri, Dec 12, 2014 at 10:30 am - 4:00 pm
This enrollment runs from Fri Dec 12, 2014 - Sun Dec 14, 2014

STEVE ROSS EVENT at GURUV YOGA ORLANDO

8081 Turkey Lake Rd. Suite 650, Orlando Florida (In Whole Foods Shopping Plaza, intersection of Turkey Lake and Sandlake Rd)

HAPPY YOGA WEEKEND with Steve Ross

 

Friday, Saturday & Sunday /December 12th-14th, 2014

Whole Weekend $150 in advance

At the Door $200

Friday, December 12th 2014

6:00-9:00pm FUNKY FRIDAY FLOW & KIRTAN /  

$45 in advance $55 at the door

8:00-9:00pm KIRTAN ONLY / $15

Saturday, December 13th, 2014

10:30-12:30 FLOW YOGA  $35 in advance $45 at the door

2:00-4:00 YIN YOGA $35 in advance $45 at the door

4:30-5:30 Yoga Nidra $15 in advance $20 at the door

Sunday, February 23rd 2014

10:30am-12:30pm  FLOW & SLOW/ Team taught by TYMI & STEVE

$35 in advance $45 at the door 

2:00-4:00pm  Yogic "DHARMA DISCUSSION" philosophy/meditation/nutrients for yogis...  

$25 in advance $35 at the door

Learn More