ORLANDO

CLASS SCHEDULE

8081 Turkey Lake Rd

click for directions

T: 407.203.1152 

 __________________________________________ 

LAKE MARY

CLASS SCHEDULE

142 Lakeview Ave Ste 1070

click for directions

T: 407.330.3222  

 __________________________________________

        UCF           

CLASS SCHEDULE

University Commons
4498 N Alafaya Trail Suite 336

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T: 407-930-2566  

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Upcoming Courses & Workshops
Guruv Yoga Orlando

Date:
STEVE ROSS (ENTIRE EVENT OR INDIVIDUAL SECTIONS) with STEVE ROSS Next held on Fri, Oct 24, 2014 at 10:00 am - 4:00 pm
This enrollment runs from Fri Feb 21, 2014 - Sun Feb 23, 2014

STEVE ROSS EVENT at GURUV YOGA ORLANDO

8081 Turkey Lake Rd. Suite 650, Orlando Florida (In Whole Foods Shopping Plaza, intersection of Turkey Lake and Sandlake Rd)

HAPPY YOGA WEEKEND with Steve Ross

 

Friday, Saturday & Sunday /December 12th-14th, 2014

Whole Weekend $150

Friday, December 12th 2014

6:00-9:00pm FUNKY FRIDAY FLOW & KIRTAN /  

$45 in advance $55 at the door

8:00-9:00pm KIRTAN ONLY / $15

Saturday, December 13th, 2014

10:30-12:30 FLOW YOGA  $35 in advance $45 at the door

2:00-4:00 YIN YOGA $35 in advance $45 at the door

4:30-5:30 Yoga Nidra $15 in advance $20 at the door

Sunday, February 23rd 2014

10:30am-12:30pm  FLOW & SLOW/ Team taught by TYMI & STEVE

$35 in advance $45 at the door 

2:00-4:00pm  Yogic "DHARMA DISCUSSION" philosophy/meditation/nutrients for yogis...  

$25 in advance $35 at the door

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Vinyasa Session/ Right Effort with ROLF GATES Next held on Fri, Oct 24, 2014 at 6:00 pm - 9:00 pm
This enrollment runs from Fri Nov 29, 2013 - Fri Nov 29, 2013
Vinyasa Session with Rolf Gates
Friday, November 29th
6:00-9:00pm
Early Bird (before October 15th $55 / After $65
This workshop will combine a lecture/discussion period and an asana-practice session dedicated to integrating the concepts taught.
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Strength & Surrender FULL WEEKEND! (4 Workshops) with Rolf Gates & Kathryn Budig Next held on Fri, Oct 24, 2014 at 6:00 pm - 9:00 pm
This enrollment runs from Fri Nov 29, 2013 - Sun Dec 1, 2013
Strength + Surrender: A Vinyasa Weekend with Teacher + Author Rolf Gates (Special Guest teacher Kathryn Budig)

November 29th-December 1st, 2013
ALL 4 WORKSHOPS~
Early Bird Price (before Oct 15th) $200
After: $240
Individual Workshops: Early Bird (before Oct 15th) $55 / After $65
*Chakra Workshop: Early Bird $60 /After October 15th $75

SCHEDULE:
Friday, 6-9pm: Vinyasa Session: Right Effort
Saturday 2-5pm: Vinyasa Session: Concentration + Mindfulness
Sunday 9-12: The Chakras in Action Teacher's Workshop
Sunday 2-5pm:Vinyasa Session: Understanding + Aspiration
(Special Guest Kathryn Budig)
 
"We are on a journey to become who we already are." -Rolf Gates

We will come together this weekend to explore Yoga + The Eight-Fold Way. These teachings offer us a way to explore our relationship to our practice and give us the means for creating a life that works. These sessions will be a synergy of the dynamic freedom of a powerful vinyasa class and the structural integrity of yoga’s therapeutic alignment principles. They are intentionally challenging but open to all levels. The only requirement is that you show up…do your best and let your best be good enough.

*The Chakras in Action Workshop: How to use the Chakras in creating effective drop-in classes.
 Open to Teachers and Experienced Students
The Chakras chart a course across our lives by defining key relationships that have to be resolved on the path to spiritual maturity. They are an energetic link between the manifest and the un-manifest dimensions in our lives and the place in which thought becomes form. A well-designed yoga class unfolds along the path laid out by the Chakras.
This workshop will combine a lecture/discussion period and an asana-practice session dedicated to integrating the concepts taught.


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SUN SALUTATIONS WORKSHOPS & Dharma Talk with RICKY TRAN Next held on Fri, Oct 24, 2014 at 6:00 pm - 8:30 pm
This enrollment runs from Fri Dec 6, 2013 - Fri Dec 6, 2013
SUN SALUTATIONS & DHARMA DISCUSSION
with RICKY TRAN at GURUV YOGA ORLANDO
 FREE!/DONATION BASED Workshop in honor of
GURUV YOGA ORLANDO'S ONE YEAR ANNIVERSARY!! RICKY will break down sun salutations and hold an open discussion about yoga and what it means to be gifted this human life.. a "PRE-PARTY" to Saturdays 3 HOUR Krama Vinyasa Class at GURUV YOGA LAKE MARY  10:30am-1:30pm~<3 Please sign up so we can get a "head count" , Thank you <3
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200hr RYT Yoga Teacher Training/ 8 MONTH TRACK with Tymi Howard Next held on Sat, Oct 25, 2014 at 9:00 am - 6:00 pm
This enrollment runs from Sat Jan 11, 2014 - Sun Aug 31, 2014
Guruv Yoga’s 200 Hour Program in Hatha Yoga will qualify and fulfill requirements for the candidate to register with the Yoga Alliance at the 200 Level. Guruv Yoga’s 200 Comprehensive Yoga Teacher Training Program will cover the practical, theoretical, historical, and spiritual aspects of the science of Hatha Yoga. The program requires considerable energy, time, dedication, and commitment. The student will leave with a thorough education and how to teach Hatha Yoga, the Primary Series of Ashtanga Yoga, Hot Yoga and Power Vinyasa Flow Yoga. The candidate must have a dedicated personal practice, heightened awareness, and an abundance of inspiration and passion, that will fully prepare them to share the gift of yoga. Class size is limited
Requirements:
200HR YOGA TEACHER TRAINING / 8 MONTH OPTION:
STARTS JANUARY 18th, 2014 and will meet one weekend a month for 8 months 9:00am-6:00pm. Tentative dates for 2014 are as follows:
January 18 & 19, February 22 & 23, March 8 & 9, April 5 & 6, May 2,3 & 4th ( with DESIREE RUMBAUGH!!), June 14 & 15, July 12 & 13, August 30 & 31st (Graduation Day Sunday August 31st, 2014
Tuition for 8 MONTH OPTION:
*This includes 8 months of Unlimited Yoga Classes at BOTH GURUV YOGA LOCATIONS, 200hr Teacher Training Program & all monthly YIN SPECIALTY CLASSES. You can pay monthly installments of $399 or PAID IN FULL $2,999.
Cancellation/ Refund Policy
Full Refunds, minus $250 deposit, will be issued up until 15 days prior to first class meeting, after that no refunds will be issued only credit at Guruv Yoga Studio. Email tymihoward@earthlink.net for more info or questions
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Vinyasa /Concentration & Mindfulness with ROLF GATES Next held on Sat, Oct 25, 2014 at 2:00 pm - 5:00 pm
This enrollment runs from Sat Nov 30, 2013 - Sat Nov 30, 2013
Saturday 2-5pm: Rolf Gates Vinyasa Session: Concentration + Mindfulness
Early Bird (Before October 15th) $55/ After $65
This workshop will combine a lecture/discussion period and an asana-practice session dedicated to integrating the concepts taught.
"We are on a journey to become who we already are." -Rolf Gates
We will come together this weekend to explore Yoga + The Eight-Fold Way. These teachings offer us a way to explore our relationship to our practice and give us the means for creating a life that works. These sessions will be a synergy of the dynamic freedom of a powerful vinyasa class and the structural integrity of yoga’s therapeutic alignment principles. They are intentionally challenging but open to all levels. The only requirement is that you show up…do your best and let your best be good enough.

Learn More
YIN YOGA with Tymi Howard Next held on Sat, Oct 25, 2014 at 2:00 pm - 4:00 pm
This enrollment runs from Sat Jan 18, 2014 - Sat Jan 18, 2014
2hr YIN YOGA 
WHAT IS YIN YOGA? Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.
Suitable for almost all levels of students, Yin Yoga is a perfect compliment to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.
While initially this style of yoga can seem quite boring, passive, or soft, yin practice can be quite challenging due to the long duration of the poses. We can remain in the postures anywhere from one to twenty minutes! Yin and yang tissues respond quite differently to being exercised. You need to experience this to really know what Yin Yoga is all about. After you have experienced it, even just once, you will realize that you have been doing only half of the asana practice.
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YIN YOGA with Tymi Howard Next held on Sat, Oct 25, 2014 at 2:00 pm - 4:00 pm
This enrollment runs from Sat Dec 28, 2013 - Sat Dec 28, 2013
2hr YIN YOGA 
WHAT IS YIN YOGA? Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.
Suitable for almost all levels of students, Yin Yoga is a perfect compliment to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.
While initially this style of yoga can seem quite boring, passive, or soft, yin practice can be quite challenging due to the long duration of the poses. We can remain in the postures anywhere from one to twenty minutes! Yin and yang tissues respond quite differently to being exercised. You need to experience this to really know what Yin Yoga is all about. After you have experienced it, even just once, you will realize that you have been doing only half of the asana practice.
Learn More
"BE RECEPTIVE" Chakras & Subtle Body with ROLF GATES Next held on Sun, Oct 26, 2014 at 9:00 am - 12:00 pm
This enrollment runs from Sun Dec 1, 2013 - Sun Dec 1, 2013
"BE RECEPTIVE" Chakras & Subtle Body Developement
Summer Yoga Clinic #3
with Rob Walsh
at GURUV YOGA LAKE MARY
Sunday, August 10th
2:00-4:00pm
Cost: $40 for 1 Clinic
or $100 for ALL 3 CLINICS
(Clinic #1 "Open Your Heart, Clinic #2 "Face Your Fear", Clinic #3 "Be Receptive)
Dates: Sunday, July 13th/ "Open Your Heart"
Sunday, July 27th / "Face Your Fear"
Sunday, August 10th / "Be Receptive"
 
"BE RECEPTIVE"
Chakras, Meditation, Pranayama, Mantra and Subtle Body Alignment
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'Family Yoga" with Candace Martin Next held on Sun, Oct 26, 2014 at 2:00 pm - 3:00 pm
This enrollment runs from Sun Feb 9, 2014 - Sun Feb 9, 2014
"Family Yoga"

This hour long class is designed for the entire family and will include an asana practice, partner poses, and a chocolate meditation. Be prepared to have fun as we play and give thanks to those closest to us.
Kidz 4 and Above Please!!

Please bring a toiletry item for The Young Yogi Program for Peace and Positivity!!
 
$25 for a Family of Four.
Additional Family Members add $5 per person........
Price Reduction for Less than Four People.......
 
 
 
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Vinyasa /"Understanding & Aspiration" with Rolf Gates & Kathryn Budig Next held on Sun, Oct 26, 2014 at 2:00 pm - 5:00 pm
This enrollment runs from Sun Dec 1, 2013 - Sun Dec 1, 2013
Team led by Rolf Gates & Kathryn Budig
Sunday, December 1st, 2:00-5:00pm
Early Bird Pricing (Before Oct 15th $55, After $65)
This workshop will combine a lecture/discussion period and an asana-practice session dedicated to integrating the concepts taught.
Learn More