LAKE MARY

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Orlando  8081 Turkey Lake Rd T: 407.203.1152  | Lake Mary 142 Lakeview Ave Ste 1070  |  T: 407.330.3222  |  E: info@guruvyoga.com

Upcoming Courses & Workshops
Guruv Yoga Orlando

Date:
YIN YOGA with Tymi Howard Next held on Sat, Apr 19, 2014 at 2:00 pm - 4:00 pm
This enrollment runs from Sat Oct 26, 2013 - Sat Oct 26, 2013
2hr YIN YOGA 
WHAT IS YIN YOGA? Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.
Suitable for almost all levels of students, Yin Yoga is a perfect compliment to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.
While initially this style of yoga can seem quite boring, passive, or soft, yin practice can be quite challenging due to the long duration of the poses. We can remain in the postures anywhere from one to twenty minutes! Yin and yang tissues respond quite differently to being exercised. You need to experience this to really know what Yin Yoga is all about. After you have experienced it, even just once, you will realize that you have been doing only half of the asana practice.
Learn More
YIN YOGA with Tymi Howard Next held on Sat, Apr 19, 2014 at 2:00 pm - 4:00 pm
This enrollment runs from Sat Sep 21, 2013 - Sat Sep 21, 2013
2hr YIN YOGA 
WHAT IS YIN YOGA? Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.
Suitable for almost all levels of students, Yin Yoga is a perfect compliment to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.
While initially this style of yoga can seem quite boring, passive, or soft, yin practice can be quite challenging due to the long duration of the poses. We can remain in the postures anywhere from one to twenty minutes! Yin and yang tissues respond quite differently to being exercised. You need to experience this to really know what Yin Yoga is all about. After you have experienced it, even just once, you will realize that you have been doing only half of the asana practice.
Learn More
YIN YOGA with Tymi Howard Next held on Sat, Apr 19, 2014 at 2:00 pm - 4:00 pm
This enrollment runs from Sat Aug 31, 2013 - Sat Aug 31, 2013
2hr YIN YOGA 
WHAT IS YIN YOGA? Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.
Suitable for almost all levels of students, Yin Yoga is a perfect compliment to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.
While initially this style of yoga can seem quite boring, passive, or soft, yin practice can be quite challenging due to the long duration of the poses. We can remain in the postures anywhere from one to twenty minutes! Yin and yang tissues respond quite differently to being exercised. You need to experience this to really know what Yin Yoga is all about. After you have experienced it, even just once, you will realize that you have been doing only half of the asana practice.
Learn More
YIN YOGA with Tymi Howard Next held on Sat, Apr 19, 2014 at 2:00 pm - 4:00 pm
This enrollment runs from Sat Jul 27, 2013 - Sat Jul 27, 2013
2hr YIN YOGA 
WHAT IS YIN YOGA? Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.
Suitable for almost all levels of students, Yin Yoga is a perfect compliment to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.
While initially this style of yoga can seem quite boring, passive, or soft, yin practice can be quite challenging due to the long duration of the poses. We can remain in the postures anywhere from one to twenty minutes! Yin and yang tissues respond quite differently to being exercised. You need to experience this to really know what Yin Yoga is all about. After you have experienced it, even just once, you will realize that you have been doing only half of the asana practice.
Learn More