ORLANDO

CLASS SCHEDULE

8081 Turkey Lake Rd

click for directions

T: 407.203.1152 

 __________________________________________ 

LAKE MARY

CLASS SCHEDULE

142 Lakeview Ave Ste 1070

click for directions

T: 407.330.3222  

 __________________________________________

        UCF           

CLASS SCHEDULE

University Commons
4498 N Alafaya Trail Suite 336

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T: 407-930-2566  

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Upcoming Courses & Workshops
Guruv Yoga Lake Mary

Date:
ARUBA RETREAT with STEVE ROSS & TYMI with STEVE ROSS & TYMI HOWARD Next held on Sun, Nov 23, 2014 at 9:00 am - 6:00 pm
This enrollment runs from Thu Sep 26, 2013 - Mon Sep 30, 2013
ARUBA RETREAT with STEVE ROSS & TYMI
at MANCHEBO BEACH RESORT &
SPA
Thursday, September 26th - Monday, September 30th 2013
4 NIGHTS YOGA PACKAGE INCLUSIONS:
* Deluxe Sanctuary Garden View Room or Deluxe Ocean View Room
* Daily breakfast and healthy smoothie
* One Dinner (GROUP DINNER) at the resort
* Sunset Sail (GROUP EXCURSION)
*Room Service Charge & Tax
* Transfer Airport * Resort * Airport
*2 YOGA CLASSES DAILY (6 CLASSES TOTAL)
* KIRTAN & MEDITATION

PACKAGE DOES NOT INCLUDE AIR TRANSPORTATION to/from ARUBA, but AIR TRAN OFFERS VERY REASONABLE DIRECT FLIGHTS DAILY~
(Hiking, Paddleborading, Massage & more available, but not included in Package)

SPACE is LIMITED, SO RESERVE NOW with $300 DEPOSIT PER PERSON
(Deposit is Non-refundable and no studio credits offered)
RESERVATION AND PAYMENTS MADE ONLINE, or call TYMI at 407-923-4994 / DALE at 407-687-0407 or email: info@guruvyoga.com

Prices listed below, DO NOT INCLUDE $300 DEPOSIT PER PERSON. SPOTS ARE TRANSFERABLE, with restrictions and must be approved by Guruv Yoga owner.
CALL DALE TURNER to see if space is AVAILABLE!
407-687-0407: (extra nights stay available)

Deluxe Sanctuary  Garden View Room / Extra night
Single Occupancy    $ 1,225    /                 $ 275
Double Occupancy   $ 1,430    /                 $ 295
Triple Occupancy     $ 1,775     /                $ 350

Deluxe Ocean View Room / Extra night
Single Occupancy $ 1,420 /  $ 325
Double Occupancy $ 1,625 / $ 345
Triple Occupancy $ 1,970  /  $ 400
CHECK OUT MANCHEBO BEACH RESORT & SPA at
WWW.MANCHEBO.COM
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SUP Paddleboarding & Yoga! with Jose Rivera Next held on Sun, Nov 23, 2014 at 1:00 pm - 3:00 pm
This enrollment runs from Sun Oct 27, 2013 - Sun Oct 27, 2013
Join Guruv Yoga and Jeramie Vaine for SUP & YOGA stand up paddleboard fun on the water! This mellow paddle adventure is for all ability levels and will have plenty of play time mixed in. Don't worry if you are new to SUP we will have an instructor on hand to provide you with all the basic instruction to get you out having a good time! We will be leaving from Tymi's house 3830 Stillwood Lane, Lake Mary 32746 on beautiful Lake Mary and be out on the water for 90 minutes.
Sunday, October 27th 1:00pm-3:00pm
 Session Costs: SPACE LIMITED (14 BOARDS)
$35/ Board, etc provided or $5/ bringing own board (launching fee)
Bring water, work out style clothing and a smile! We will provide the board, paddle, instruction and capture the fun times on our camera! We look forward to seeing you on the water!
Learn More
LOVING & HEALING of Thai Massage with Yuki Tsuji-Hoening Next held on Sun, Nov 23, 2014 at 1:00 pm - 4:00 pm
This enrollment runs from Sun Nov 17, 2013 - Sun Nov 17, 2013
11/17 Sun (3hr)
Loving and Healing of Thai Massage
Explore the nurturing side of you by learning the essence of Thai massage. Thai massage is an ancient healing art that cultivates loving kindness, receptivity and energetic connection with others. You will learn to massage your partner with gentle compression with your hands/feet, stretch a partner into yoga like poses and incorporate breath work. Yuki will emphasize body mechanics and alignment for a safe practice. Please bring a pillow with you.
EARLY BIRD PRICING: $4O
AFTER OCTOBER 15th: $50
Whole Weekend Early Bird: $150
After October 15th: $185
Learn More
Acro Yoga Fundamentals with Yuki Tsuji-Hoening Next held on Fri, Nov 28, 2014 at 6:00 pm - 8:30 pm
This enrollment runs from Fri Nov 15, 2013 - Fri Nov 15, 2013
AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community.

11/15 Fri 6-8:30pm
AcroYoga Fundamentals
All levels, all ages, all people are welcome to join the AcroYoga Community. This workshop provides a safe environment to explore trust, connection and playfulness. Yuki will combine elements from Yoga, Acrobatics, and Thai Massage to give you an adventurous tour of AcroYoga. The workshop will include: asana warm up, assisted inversions, acrobatics/therapeutic flying and Thai massage. Come create a great Guruv AcroYoga community and be supported.
EARLY BIRD PRICE: $35
AFTER OCTOBER 15th: $45
WHOLE WEEKEND EARLY BIRD: $150
WHOLE WEEKEND AFTER OCTOBER 15th: $185
Learn More
Hands Down Fun Handstand Workshop with Yuki Tsuji-Hoening Next held on Sat, Nov 29, 2014 at 10:30 am - 1:30 pm
This enrollment runs from Sat Nov 16, 2013 - Sat Nov 16, 2013
Hands Down Fun: Handstand Workshop

Make your handstand more confident and comfortable by learning all the bits and pieces for an aligned straight handstand! Balancing is one of the ultimate goals of handstand practice for a lot of us, but going through all the building blocks to get to the balance is essential. If you have a solid foundation, you will have effortless balance. If you already practice handstand, this workshop will refine your technique and streamline your practice. If you are novice handstand practitioners, this workshop will lay the ground work for your successful handstand journey.
EARLY BIRD PRICING: $4O
AFTER OCTOBER 15th: $50
Whole Weekend Early Bird: $150
After October 15th: $185
Learn More
Healthy through the HOLIDAYS! with Kristen Schneider Next held on Sat, Nov 29, 2014 at 1:00 pm - 3:00 pm
This enrollment runs from Sat Oct 26, 2013 - Sat Oct 26, 2013
HEALTHY THROUGH the HOLIDAYS
with Kristen Schneider at Guruv Yoga LAKE MARY
Saturday, October 26th
1:00-3:00pm / Cost $45
"Emphasis on Balance & Immunity"
Through the Ayurvedic principles of prana, tejas and ojas learn how to organize and balance nutrition, schedules and self-care during the holiday season and winter months. Gain a thorough understanding on how strong digestion and stress management directly support the immune system. Learn about immunity enhancing foods and home remedies for common seasonal ailments such as cough, colds, sore throat, and congestion.

• Prana- “life force” essential thread that weaves all mind/body systems and functions. Responsible for respiration, sensory perception and development of higher consciousness.
• Tejas- “cellular intelligence” sense of luminosity, zest and enthusiasm. Responsible for the metabolic process of food, thoughts and emotions.
• Ojas- stability, strength and endurance. Provides us with calm physical and mental nourishment.

Saturday, October 26th 1-3pm. $45
Guruv Yoga, Lake Mary
Learn More
YIN YOGA with Tymi Howard Next held on Sat, Nov 29, 2014 at 2:00 pm - 4:00 pm
This enrollment runs from Sat Oct 12, 2013 - Sat Oct 12, 2013
2hr YIN YOGA 
WHAT IS YIN YOGA? Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.
Suitable for almost all levels of students, Yin Yoga is a perfect compliment to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.
While initially this style of yoga can seem quite boring, passive, or soft, yin practice can be quite challenging due to the long duration of the poses. We can remain in the postures anywhere from one to twenty minutes! Yin and yang tissues respond quite differently to being exercised. You need to experience this to really know what Yin Yoga is all about. After you have experienced it, even just once, you will realize that you have been doing only half of the asana practice.
Learn More
YIN YOGA with Tymi Howard Next held on Sat, Nov 29, 2014 at 2:00 pm - 4:00 pm
This enrollment runs from Sat Nov 9, 2013 - Sat Nov 9, 2013
2hr YIN YOGA 
WHAT IS YIN YOGA? Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.
Suitable for almost all levels of students, Yin Yoga is a perfect compliment to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.
While initially this style of yoga can seem quite boring, passive, or soft, yin practice can be quite challenging due to the long duration of the poses. We can remain in the postures anywhere from one to twenty minutes! Yin and yang tissues respond quite differently to being exercised. You need to experience this to really know what Yin Yoga is all about. After you have experienced it, even just once, you will realize that you have been doing only half of the asana practice.
Learn More
YIN YOGA with Tymi Howard Next held on Sat, Nov 29, 2014 at 2:00 pm - 4:00 pm
This enrollment runs from Sat Sep 14, 2013 - Sat Sep 14, 2013
2hr YIN YOGA 
WHAT IS YIN YOGA? Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.
Suitable for almost all levels of students, Yin Yoga is a perfect compliment to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.
While initially this style of yoga can seem quite boring, passive, or soft, yin practice can be quite challenging due to the long duration of the poses. We can remain in the postures anywhere from one to twenty minutes! Yin and yang tissues respond quite differently to being exercised. You need to experience this to really know what Yin Yoga is all about. After you have experienced it, even just once, you will realize that you have been doing only half of the asana practice.
Learn More
YIN & YANG PARTNER FLYING WORKSHOP with Yuki Tsuji-Hoening Next held on Sat, Nov 29, 2014 at 3:00 pm - 6:00 pm
This enrollment runs from Sat Nov 16, 2013 - Sat Nov 16, 2013
Yin & Yang Partner Flying Workshop

Explore both Yin and Yang aspects of AcroYoga in one workshop! Yin and Yang can not be separated from each other, they complement each other to create a whole. We will practice therapeutic flying as Yin practice, and we will practice dynamic acrobatic flying as Yang practice. Find out how they both weave into each other and come to one. We will finish up with some yummy Thai massage. Come with your willingness to FLY and PLAY. This is an all-level workshop.
EARLY BIRD PRICING: $4O
AFTER OCTOBER 15th: $50
Whole Weekend Early Bird: $150
After October 15th: $185
 
Learn More
YOGA NIDRA/ FREE-Donation Based with Dale Turner Next held on Sat, Nov 29, 2014 at 5:00 pm - 6:00 pm
This enrollment runs from Sat Sep 14, 2013 - Sat Sep 14, 2013
Experience a state of relaxtion, comfort and ease! BLISS and JOY!
Yoga Nidra is a guided, step-by-step relaxation into pure awareness. Yoga is the stilling of thoughts to create a window of opportunity to see what you really are—which, when you boil it down, is pure awareness. Nidra means deep sleep. Yoga nidra is deep sleep with awareness.
 FREE / DONATION BASED
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