LAKE MARY

CLASS SCHEDULE

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Orlando  8081 Turkey Lake Rd T: 407.203.1152  | Lake Mary 142 Lakeview Ave Ste 1070  |  T: 407.330.3222  |  E: info@guruvyoga.com

Upcoming Courses & Workshops

Date:
SUN SALUTATIONS WORKSHOPS & Dharma Talk with RICKY TRAN Next held on Fri, Apr 18, 2014 at 6:00 pm - 8:30 pm
This enrollment runs from Fri Dec 6, 2013 - Fri Dec 6, 2013
SUN SALUTATIONS & DHARMA DISCUSSION
with RICKY TRAN at GURUV YOGA ORLANDO
 FREE!/DONATION BASED Workshop in honor of
GURUV YOGA ORLANDO'S ONE YEAR ANNIVERSARY!! RICKY will break down sun salutations and hold an open discussion about yoga and what it means to be gifted this human life.. a "PRE-PARTY" to Saturdays 3 HOUR Krama Vinyasa Class at GURUV YOGA LAKE MARY  10:30am-1:30pm~<3 Please sign up so we can get a "head count" , Thank you <3
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ASHTANGA KRAMA MASTER CLASS with RICKY TRAN Next held on Sat, Apr 19, 2014 at 10:30 am - 1:30 pm
This enrollment runs from Sat Dec 7, 2013 - Sat Dec 7, 2013
SATURDAY, DECEMBER 7TH at GURUV YOGA LAKE MARY 10:30-1:30pm
 COST: $45
RICKY TRAN will be leading his signature Master Ashtanga Krama Class.This is a "recipe" of asanas, and a vigorous style of yoga. This method of yoga involves synchronizing the breath with a progressive series of postures—a process that can produce an intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.
This class is diverse and sequencing will vary and in general is a vigorous, more athletic approach to yoga. 3 hour master class/ All Levels welcome and encouraged to honor their own body.
more on Ricky Tran
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