Sonic Asana & Meditation Journey with Dj HiFy and Tymi

Sunday, February 26th /4:00pm
DJ HyFi will be taking us on a journey across a sonic landscape of groovin’ beats and lush atmospherics. The journey starts with an  hour and a half of Vinyasa Flow led by Tymi Howard to live DJ mixing and flows into a 30 min sonic meditation led by Ian Hyman.

In the meditative portion of the workshop, DJ HyFi will be layering and mixing ambient sounds to create a smooth soundscape that will transport you to another dimension, just relax and let the river carry you along… *(don’t forget to tip your DJ on the way out)
click on link for more info on DJ HyFi: www.yogadjhify.com

Yin Yoga with Tymi Saturday March 17th, 2012 – 2:00pm

ENRICH YOUR PRACTICE WITH YIN YOGA! Suitable for almost all levels of students, Yin Yoga is a perfect compliment to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. While initially this style of yoga can seem quite boring, passive, or soft, yin practice can be quite challenging due to the long duration of the poses. We can remain in the postures anywhere from one to twenty minutes! Yin and yang tissues respond quite differently to being exercised. You need to experience this to really know what Yin Yoga is all about. After you have experienced it, even just once, you will realize that you have been doing only half of the asana practice.

Yoga Teacher Training starts Saturday, June 2nd, 2012

Email me at  tymihoward@earthlink.net

200hr Teacher Training with Tymi Howard
Starting in Saturday, June 2nd, 2012

Guruv Yoga’s 200 hour certification program in Hatha Yoga will qualify and fulfill requirements for the candidate to register with the Yoga Alliance at the 200 Level. Guruv Yoga’s 200 hour Comprehensive Yoga Teacher Training Program will cover the practical, theoretical, historical, and spiritual aspects of the science of Hatha Yoga. The program requires considerable energy, time, dedication, and commitment. The student will leave with a thorough education and how to teach Hatha Yoga, the Primary Series of Ashtanga Yoga, Hot Yoga and Power Vinyasa Flow Yoga. The candidate must have a dedicated personal practice, heightened awareness, and an abundance of inspiration and passion, that will fully prepare them to share the gift of yoga. Class size is limited.

*Payment Plans Available *
For more information on the next teacher training session: CONTACT US! • Click to send Tymi an Email

PROGRAM FOCUS:

Asana•History of Yoga (broad outline of many traditions, detailed examination of the history of Ashtanga Vinyasa and Hatha Yoga)•Pranayama•Meditation•Kriyas•Ayurveda and Yogic Diet•Mantra and Chanting•Yoga Philosophy and Sutra Study•Ethics of Yoga

ROSS RAYBURN EVENT/ Hand Balancing, Inversions, Backbends and Twists

SATURDAY, MARCH 3RD 2012:

10:30am-1:00pm “Hand Balancing & Backbends” / $40

2:00pm-4:30pm “Inversions & Twists” / $40

BOTH SESSIONS / $65

** YOU CAN SIGN UP FOR EACH SECTION SEPARATELY, OR THE ENTIRE WORKSHOP FOR $65!… CLICK HERE TO SIGN UP NOW

Go to www.RossRayburn.com for complete Bio and Story on Ross

JUICING & CLEANSING WORKSHOP Saturday, February 18th / 8:30am-5:30pm Sunday, February 19th / 8:30am- 5:30pm

JUICING & CLEANSING WORKSHOP

with Jamie, Tymi and Samadhi Keever

Saturday, February 18th / 8:30am-5:30pm

Sunday, February 19th / 8:30am- 5:30pm

PUSH the RESET button on your system!

An excellent way to cleanse the body, clear the mind, enrich and deepen your practice. A Weekend (or single day option) of Yoga, Meditation, Lecture and Juicing. There will be 3 fresh pressed juices served each day, 3 Yoga classes, 2 hour Specialty Yin Class, Daily Meditations, 2 Hour Lecture and Discussion led by Samadhi Keever on Saturday.

Full Weekend $150

(Saturday and Sunday)

1 Day Option $85

(Saturday or Sunday)

Click here FOR MORE INFO and to SIGN UP NOW!

Newsletter

LOVE is in the AIR…
PARTNER YOGA with KRISTEN and ROBBIE Friday, February 10th 6:30-8:30pm In this workshop we will move through playful sequences of partner-assisted poses where one helps the other, and double yoga poses where each reflects the other in dynamic and balanced symmetries. This workshop is for all levels. You can come with a friend, sibling, romantic partner, etc. Or come on your own and we’ll pair you up. The only prerequisite is the ability to giggle and have fun. Single Rate: $25 Couples Rate: $40 Commit NOW! JUICING & CLEANSING WORKSHOP with Jamie, Tymi and Samadhi Keever Saturday, February 18th / 8:30am-5:30pm Sunday, February 19th / 8:30am- 5:30pm PUSH the RESET button on your system! An excellent way to cleanse the body, clear the mind, enrich and deepen your practice. A Weekend (or single day option) of Yoga, Meditation, Lecture and Juicing. There will be 3 fresh pressed juices served each day, 3 Yoga classes, 2 hour Specialty Yin Class, Daily Meditations, 2 Hour Lecture and Discussion led by Samadhi Keever on Saturday. Full Weekend $150 (Saturday and Sunday) 1 Day Option $85 (Saturday or Sunday) Click here FOR MORE INFO and to SIGN UP NOW!	GURUV YOGA 142 W. Lakeview Ave. St 1070 Lake Mary, Florida 407.330.3222 YOGA on CHOCOLATE! Tuesday, February 14th 7:00-8:30pm Happy Valentine’s Day!! Join us in celebarating LOVE, Chocolate, Music, Yoga and LIFE! This will be a SWEET Flow Yoga Class, with a special gift of designer handmade chocolates provided by Dolce Brisa! xo

You are invited to our 200hr Yoga Teacher Training Graduation Celebration this coming Sunday, January 29th!! 4:00pm Vinyasa Flow Class 6:00pm Food, Fun and Fellowship 500HR Yoga teacher Training COMING SOON! THE NEXT 200HR Yoga Teacher Training Begins JUNE 2nd, 2012!! email tymihoward@earthlink.net for more info…

YUKO CONNIFF – Zen Meditation Live Streaming Every 1st Saturday and 3rd Friday of the Month

BALLET BARRE ESSENTIALS

A 55 minute fusion of Ballet, Yoga and Pilates targeting all of the muscle groups while creating a well balanced, long, lean and strong body. Set to a great musical playlist that is sure to inspire. Socks are required.
THURSDAY 6:00-7:00pm
MONDAY 9:00-10:00am

*New Student Promo: 3 classes $30
Single Class: $18
Barre Essentials 4 Class Pack:$60